Pilates is fantastic as a low impact and specific strength and conditioning workout that can be tailored to suit anyone from beginners to high level…
Who We Are
At Tanunda Physio & Health, our vision is for a Barossa thriving with activity!
As trusted pain & movement professionals we combine hands-on treatment, exercise and education to empower our community to feel better than you imagined and enjoy the things you love.
The Tanunda Physio & Health difference
We are movement experts
Our skilled therapists use a unique full body assessment to diagnose the cause of your problem
We care
We take time to understand what you need & genuinely care about helping you get the most from your life
You get lasting results
More than a quick fix, we treat the cause so you stay your best long term
We empower you
You will understand why you have your problem and be given a clear plan for how to overcome it
We are committed
We deliver an exceptional experience & outcomes that exceed expectations
We value community
Our supportive team value the relationships we develop & stay connected so you stay your best
You can trust us
We are registered professionals & continually learning to ensure we deliver the highest quality care
Our Facilities
2 clinic locations in Tanunda.
Our Team
Trusted pain and movement professionals.
Our Services
A range of services to help you enjoy the things you love
Book an appointment today
How can we help you?
Top 3 Pilates Exercises for Everyone
How to prevent pain when sitting at your desk
Sitting for long periods is not what our bodies are designed to do. Are you an office worker who gets neck or back pain from…
Reformer Pilates: Mastering the Plank
The Plank is often talked about as one of the staple “core” exercises people do. The problem with a traditional plank is that it is…
How can we help elbow pain?
The right questions and the right treatment At Tanunda Physio & Health our aim is to help you enjoy things you love. We will listen…
How do we help foot pain?
Foot pain can be one of the hardest injuries to overcome! Most of us are on our feet all the time! All the force of…