Sometimes you simply can’t get to the physio but you still need help. Did you know there are still ways to get that help? This…
Hands on treatment, education & exercise to help you enjoy the things you love.
We will get you back on track and keep you performing your best.
Physio led pilates, specific to you so you can move your best.
Aquatic exercise and rehabilitation to make movement easier.
Targeted hand and wrist injury management in the Barossa.
Fix your headaches with proven effective treatment
Physiotherapist designed programs for both rehab and performance.
Registered NDIS providers. We care about helping you live your best life.
Reduce injury, improve productivity & save money with our range of services.
Sometimes you simply can’t get to the physio but you still need help. Did you know there are still ways to get that help? This…
BakBalls can provide self relief to back pain and stiffness, accelerate recovery from back injury and reduce the chance of recurring pain. Through localised pressure…
Headaches can be debilitating. Sometimes they can just be nagging but don’t go away. So often they are recurring, and you may even be able…
The Thoracic Wedge is designed to complement physiotherapy management as it can be used for self mobilisation (loosening) of the upper back. These are ideal…
Do you suffer from knee pain? Has your knee pain been worsening for years and you’re wondering if you will ever be able to move…
What is Tennis Elbow? Despite the name, only 5% of people suffering from tennis elbow relate the injury to tennis! Tennis elbow is a type…
Shoulder injuries in throwing sports such as cricket are very common. Depending on where you look, stats show that up to 20% of Cricketers at…
If you are suffering from an injury to your hand, wrist or elbow, a hand therapist is often the person to see. What or Who…
The right questions and the right treatment At Tanunda Physio & Health our aim is to help you enjoy things you love. We will listen…
Does this sound like you? “Why do I still have back pain after putting up with it for over 6 months?” “Why does my back…
Anyone who has injured their lower back, knows that when it first happens, it really hurts! The question is, what can you do right away…
Many people ask us, “What is the difference between dry needling and acupuncture?” It can be confusing as to the average person, both dry needling…
Does pain stop you from enjoying things you would otherwise like to do? Do you just accept that it’s normal to get pain from doing certain…
Our physiotherapists at Tanunda Physio & Health are trained in using dry needling. Your therapist will assess your problem and discuss with you if dry…
If you spend 8 hours a day working then it makes sense that you would want the environment and positioning to be helpful to comfort!A…