Reduce risk of injury to your workers by screening them at any stage from pre-hire to retire to assess their suitability to work and identify…
Hands on treatment, education & exercise to help you enjoy the things you love.
We will get you back on track and keep you performing your best.
Physio led pilates, specific to you so you can move your best.
Aquatic exercise and rehabilitation to make movement easier.
Targeted hand and wrist injury management in the Barossa.
Fix your headaches with proven effective treatment
Physiotherapist designed programs for both rehab and performance.
Registered NDIS providers. We care about helping you live your best life.
Reduce injury, improve productivity & save money with our range of services.
Reduce risk of injury to your workers by screening them at any stage from pre-hire to retire to assess their suitability to work and identify…
Our physiotherapists at Tanunda Physio & Health are trained in using dry needling. Your therapist will assess your problem and discuss with you if dry…
2 minute read A risk assessment is something we do intuitively all the time, and something that helps us return home safely at the end…
If you are suffering from an injury to your hand, wrist or elbow, a hand therapist is often the person to see. What or Who…
BakBalls can provide self relief to back pain and stiffness, accelerate recovery from back injury and reduce the chance of recurring pain. Through localised pressure…
Does pain stop you from enjoying things you would otherwise like to do? Do you just accept that it’s normal to get pain from doing certain…
A common question we discuss with patients is what weight they should be using for exercise. Whether that be as part of a rehab program,…
Headaches can be debilitating. Sometimes they can just be nagging but don’t go away. So often they are recurring, and you may even be able…
What is Tennis Elbow? Despite the name, only 5% of people suffering from tennis elbow relate the injury to tennis! Tennis elbow is a type…
Does this sound like you? “Why do I still have back pain after putting up with it for over 6 months?” “Why does my back…
Regular movement and stretching is important if you spend a lot of time at your desk. Here is a selection of our recommended stretches to…
Tanunda Physio and Health work directly with you and your team in the Barossa Valley, delivering on-site workplace physiotherapy for the most effective reduction of…
Sitting for long periods is not what our bodies are designed to do. Are you an office worker who gets neck or back pain from…
According to the World Health Organisation, 50 – 75% of adults in the world aged 18–65 years have had headache in the last year and,…
What most people who book a headache assessment with us want to know is “what is causing my headaches?” and “how can I get rid…