If you are looking for a solution to hip or knee pain that is proven, cost efficient and doesn’t involve surgery, we have the answer…
Hands on treatment, education & exercise to help you enjoy the things you love.
We will get you back on track and keep you performing your best.
Physio led pilates, specific to you so you can move your best.
Aquatic exercise and rehabilitation to make movement easier.
Targeted hand and wrist injury management in the Barossa.
Fix your headaches with proven effective treatment
Physiotherapist designed programs for both rehab and performance.
Registered NDIS providers. We care about helping you live your best life.
Reduce injury, improve productivity & save money with our range of services.
If you are looking for a solution to hip or knee pain that is proven, cost efficient and doesn’t involve surgery, we have the answer…
Everybody we see who is suffering from shoulder pain wants to know: “Why is this happening to me?”… “Why am I still suffering with shoulder…
If you are suffering from an injury to your hand, wrist or elbow, a hand therapist is often the person to see. What or Who…
What is Tennis Elbow? Despite the name, only 5% of people suffering from tennis elbow relate the injury to tennis! Tennis elbow is a type…
If you’re not measuring you’re guessing! Tanunda Physio & Health has invested in your health and wellbeing by introducing the AxIT technology to our clinic.…
Primary benefits of pilates There are many physical benefits pilates can provide for our body with the most common being: Pilates especially targets core strength…
Many people ask us, “What is the difference between dry needling and acupuncture?” It can be confusing as to the average person, both dry needling…
Our physiotherapists at Tanunda Physio & Health are trained in using dry needling. Your therapist will assess your problem and discuss with you if dry…
Reduce risk of injury to your workers by screening them at any stage from pre-hire to retire to assess their suitability to work and identify…
What is Pilates? Pilates is a form of low impact exercise and movement which is focused on core strength and control of the whole-body. The…
Anyone who has injured their lower back, knows that when it first happens, it really hurts! The question is, what can you do right away…
Once we have been able to prove a link between your neck and your headaches, we know that our treatments are expected to work! The…
BakBalls can provide self relief to back pain and stiffness, accelerate recovery from back injury and reduce the chance of recurring pain. Through localised pressure…
There are many types of massage therapy and you may find yourself confused or wondering what the different terms mean!To be honest, some terms are…
What is Chronic Pain? Chronic pain is pain that has lasted for more than 3 months. For the vast majority of tissue in the body,…