Foot pain can be one of the hardest injuries to overcome! Most of us are on our feet all the time! All the force of…
Hands on treatment, education & exercise to help you enjoy the things you love.
We will get you back on track and keep you performing your best.
Physio led pilates, specific to you so you can move your best.
Aquatic exercise and rehabilitation to make movement easier.
Targeted hand and wrist injury management in the Barossa.
Fix your headaches with proven effective treatment
Physiotherapist designed programs for both rehab and performance.
Registered NDIS providers. We care about helping you live your best life.
Reduce injury, improve productivity & save money with our range of services.
Foot pain can be one of the hardest injuries to overcome! Most of us are on our feet all the time! All the force of…
Tanunda Physio and Health work directly with you and your team in the Barossa Valley, delivering on-site workplace physiotherapy for the most effective reduction of…
If you spend 8 hours a day working then it makes sense that you would want the environment and positioning to be helpful to comfort!A…
BakBalls can provide self relief to back pain and stiffness, accelerate recovery from back injury and reduce the chance of recurring pain. Through localised pressure…
Sometimes you simply can’t get to the physio but you still need help. Did you know there are still ways to get that help? This…
The Plank is often talked about as one of the staple “core” exercises people do. The problem with a traditional plank is that it is…
A task analysis is a valuable part of any comprehensive workplace injury prevention strategy. Tanunda Physio & Health can provide these services to your business…
There are many types of massage therapy and you may find yourself confused or wondering what the different terms mean!To be honest, some terms are…
Tanunda Physio & Health are registered NDIS providers! We are one of very few registered providers for physiotherapy services in the Barossa Valley region. What…
The right questions and the right treatment At Tanunda Physio & Health our aim is to help you enjoy things you love. We will listen…
ACL rehabilitation without surgery might be just as effective as traditional surgery. Anterior cruciate ligament (ACL) injuries are common in athletic individuals. Between 2005 and…
Does your child with autism have trouble keeping up with their friends at school? Do they appear floppy? Like to lean on things rather than…
Lateral Epicondylalgia also known as tennis elbow is an extremely common condition and typically affects people aged between 30 and 50 years. Those that have…
Ensure your team are working in a safe, comfortable and efficient setting by offering them an ergonomic assessment. What is an Ergonomic Assessment? An ergonomic…
Sitting for long periods is not what our bodies are designed to do. Are you an office worker who gets neck or back pain from…