Regular movement and stretching is important if you spend a lot of time at your desk. Here is a selection of our recommended stretches to…
Who We Are
At Tanunda Physio & Health, our vision is for a Barossa thriving with activity!
As trusted pain & movement professionals we combine hands-on treatment, exercise and education to empower our community to feel better than you imagined and enjoy the things you love.
The Tanunda Physio & Health difference
We are movement experts
Our skilled therapists use a unique full body assessment to diagnose the cause of your problem
We care
We take time to understand what you need & genuinely care about helping you get the most from your life
You get lasting results
More than a quick fix, we treat the cause so you stay your best long term
We empower you
You will understand why you have your problem and be given a clear plan for how to overcome it
We are committed
We deliver an exceptional experience & outcomes that exceed expectations
We value community
Our supportive team value the relationships we develop & stay connected so you stay your best
You can trust us
We are registered professionals & continually learning to ensure we deliver the highest quality care
Our Facilities
2 clinic locations in Tanunda.
Our Team
Trusted pain and movement professionals.
Our Services
A range of services to help you enjoy the things you love
Book an appointment today
How can we help you?
Best stretches for office workers to prevent pain
Surgery Rehabilitation and prevention in Tanunda, Barossa Valley
Have you had surgery and want to make sure you have a good recovery with long term benefits? Are you trying to avoid or delay…
Hand Therapist: What is their role?
If you are suffering from an injury to your hand, wrist or elbow, a hand therapist is often the person to see. What or Who…
Top 3 Pilates Exercises for Everyone
Pilates is fantastic as a low impact and specific strength and conditioning workout that can be tailored to suit anyone from beginners to high level…
Tennis Elbow – elbow pain that probably has nothing to do with tennis!
What is Tennis Elbow? Despite the name, only 5% of people suffering from tennis elbow relate the injury to tennis! Tennis elbow is a type…