Who We Are

At Tanunda Physio & Health, our vision is for a Barossa thriving with activity!

As trusted pain & movement professionals we combine hands-on treatment, exercise and education to empower our community to feel better than you imagined and enjoy the things you love.

The Tanunda Physio & Health difference

We are movement experts

Our skilled therapists use a unique full body assessment to diagnose the cause of your problem

We care

We take time to understand what you need & genuinely care about helping you get the most from your life

You get lasting results

More than a quick fix, we treat the cause so you stay your best long term

We empower you

You will understand why you have your problem and be given a clear plan for how to overcome it

We are committed

We deliver an exceptional experience & outcomes that exceed expectations

We value community

Our supportive team value the relationships we develop & stay connected so you stay your best

You can trust us

We are registered professionals & continually learning to ensure we deliver the highest quality care

Book an appointment today

How can we help you?

I just hurt my back! What can I do?

I just hurt my back! What can I do?

Anyone who has injured their lower back, knows that when it first happens, it really hurts! The question is, what can you do right away…

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Reformer Pilates: Mastering the Plank

Reformer Pilates: Mastering the Plank

The Plank is often talked about as one of the staple “core” exercises people do.  The problem with a traditional plank is that it is…

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Fit for Work Exercise Programs in Tanunda, South Australia

Fit for Work Exercise Programs in Tanunda, South Australia

Work is no different to sport and exercise – you need your body to be fit and capable of performing at a high level. Tanunda…

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Clinical Pilates- What and Why?

Clinical Pilates- What and Why?

What is Pilates? Pilates is a form of low impact exercise and movement which is focused on core strength and control of the whole-body. The…

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Preventing Shoulder Pain in Throwing Sports

Preventing Shoulder Pain in Throwing Sports

Shoulder injuries in throwing sports such as cricket are very common. Depending on where you look, stats show that up to 20% of Cricketers at…

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