Sometimes you simply can’t get to the physio but you still need help. This has been commonplace now due to COVID-19 isolations and lockdowns, but…
Welcome to Our Home
2 Elizabeth Street, Tanunda
Our home at Elizabeth St is a beautiful space with large light filled rooms, creating a welcoming feel that matches the service.
Our pilates and strength & conditioning studios include reformers, trapeze table, full range of strength and conditioning equipment and ample space to cater to our exercise groups and 1:1 services.
Note: parking available at the rear (including disabled) and ample street parking on Elizabeth St.
The Rex Barossa Aquatic & Fitness, Tanunda
Our presence inside The Rex allows us to enhance our services to you.
Alongside our consult room, we have full use of a commercial gym, hydrotherapy pool and significant open space to use on the courts and outside areas.
Unique access directly to these onsite facilities is a significant point of difference in our services that allows us to provide more advanced services from the acute stage of treatment right up to high level end stage rehabilitation and performance training.
Book an appointment today
How can we help you?
Telehealth and Physio – the new odd couple?
Stop annoying or restricting shoulder pain WITHOUT injections, relying on pain killers or surgery!
Everybody we see who is suffering from shoulder pain wants to know: “Why is this happening to me?”… “Why am I still suffering with shoulder…
Move well, then move often – are you prepared to live pain free?
Does pain stop you from enjoying things you would otherwise like to do? Do you just accept that it’s normal to get pain from doing certain…
Home Pilates for Swimmers
Pilates is fantastic as a land based, low impact and specific strength and conditioning workout for swimmers of any level. These exercises easily replicate the…
How would your life be better without headaches?
Headaches can be debilitating. Sometimes they can just be nagging but don’t go away. So often they are recurring, and you may even be able…
How do we help foot pain?
Foot pain can be one of the hardest injuries to overcome! Most of us are on our feet all the time! All the force of…
Why does my back pain keep coming back?
Does this sound like you? “Why do I still have back pain after putting up with it for over 6 months?” “Why does my back…
NDIS Registered Providers in the Barossa Valley!
Tanunda Physio & Health are registered NDIS providers! We are one of very few registered providers for physiotherapy services in the Barossa Valley region. What…
Surgery Rehabilitation and prevention in Tanunda, Barossa Valley
Have you had surgery and want to make sure you have a good recovery with long term benefits? Are you trying to avoid or delay…