Treatment of Foot Pain in Tanunda, Barossa Valley
Our feet are incredibly important to us. We spend a large part of the day on them so it is little wonder they can become painful.
When we do develop pain in our feet it can be a big issue, and because it is hard to rest them it can be hard to overcome.
It is also important to know that often it is not only what is happening at our feet that is the problem, but the force going through them because of issues higher up the body. It is for this reason that orthotics and other treatments targeted at the feet alone often don’t work to completely overcome the problem.
Tanunda Physio & Health will perform a thorough assessment, that will help you easily understand why you are having your foot problem and how to overcome it.
Common foot pain we help include:
- sporting injuries
- plantar fasciitis
- “heel spurs”
- post-fracture/break management
- ligament injuries
- nerve pain
- surgical rehab
- Muscle tears
- tendinopathies
- and more…
Treatment may commonly involve:
- joint mobilisation (loosening)
- massage
- dry needling
- taping / bracing
- specific exercises (strengthening, stretching, controlled loading)
- education and advice (including self management)
- strength and conditioning
- balance retraining
- clinical pilates
- footwear advice
- AxIT strength assessment
We will give you a clear understanding of the diagnosis, cause, expected recovery and the treatment plan required – including for self management and prevention of recurrences.
What to expect when you see us:
At Tanunda Physio & Health, we are highly skilled therapists who understand foot pain.
Your therapist will perform a thorough movement assessment to determine the source and cause of your foot pain and provide treatment for fast-effective relief and long term management.
We will listen to you to understand how your problem is impacting you and what you need from us to live your life without foot pain.
Book your appointment today
Latest Foot Information
Overcome your ankle and achilles pain fast! Don’t become one of the many who suffer recurring injuries to the same area, or future issues elsewhere because of your history of…..
Primary benefits of pilates There are many physical benefits pilates can provide for our body with the most common being: Pilates especially targets core strength and trunk control with an…..
Foot pain can be one of the hardest injuries to overcome! Most of us are on our feet all the time! All the force of our body constantly going through…..
If you’re not measuring you’re guessing! Tanunda Physio & Health has invested in your health and wellbeing by introducing the AxIT technology to our clinic. Previously been only available to…..
Does pain stop you from enjoying things you would otherwise like to do? Do you just accept that it’s normal to get pain from doing certain things? Its not! Move Well,…..