Shoulder Pain in Barossa Valley
Shoulder pain and injury can be very complex. Tanunda Physio & Health will make your path to pain free function simple.
Shoulder pain will rarely get better on its own. It is very common and regularly mis-managed – leading to long term problems.
You need someone capable of providing a personalised treatment program for fast pain relief and effective long term prevention.
Tanunda Physio & Health have therapists trained in treating the shoulder. We will mix hands-on treatment with an individualised rehabilitation program to give you the best results.
The types of shoulder pain we regularly help include:
- Subacromial shoulder impingement
- rotator cuff injury (tears, strains)
- shoulder bursitis
- surgery prevention and rehabilitation (rotator cuff repair, shoulder arthroscopy, shoulder replacement, shoulder reconstruction, and more)
- shoulder dislocations
- tendinopathy
- bursitis
- Muscle tears (long head biceps, deltoid, pecs)
- And more…
Treatment may commonly involve:
- joint mobilisation (loosening)
- massage
- pain relief techniques
- taping
- education and advice (including or self management)
- dry needling
- an individually tailored strengthening and stretching program
- Clinical pilates
- Strength & Conditioning
- AxIT Strength Testing
We will give you a clear understanding of the diagnosis, cause, expected recovery and the treatment plan required – including for self management and prevention of recurrences.
What to expect when you see us:
At Tanunda Physio & Health, we are highly skilled therapists who understand shoulder pain.
Your therapist will perform a thorough movement assessment to determine the source and cause of your shoulder pain and provide treatment for fast-effective relief and long term management.
We will listen to you to understand how your problem is impacting you and what you need from us to live your life without shoulder pain.
Book your appointment today
Latest Shoulder Information
Shoulder injuries in throwing sports such as cricket are very common. Depending on where you look, stats show that up to 20% of Cricketers at the professional level will have…..
If you’re not measuring you’re guessing! Tanunda Physio & Health has invested in your health and wellbeing by introducing the AxIT technology to our clinic. Previously been only available to…..
Do you stand or walk all day and suffer from neck or shoulder pain? Reformer pilates is a great way to develop your postural muscles to support you throughout the…..
KEY POINTS Many people have scans that show degeneration and never experience any pain. These findings on scans are often a natural part of ageing. Scans are used as an…..
Everybody we see who is suffering from shoulder pain wants to know: “Why is this happening to me?”… “Why am I still suffering with shoulder pain after putting up with…..
What is Pilates? Pilates is a form of low impact exercise and movement which is focused on core strength and control of the whole-body. The pilates model of exercise focuses…..
Primary benefits of pilates There are many physical benefits pilates can provide for our body with the most common being: Pilates especially targets core strength and trunk control with an…..
Does pain stop you from enjoying things you would otherwise like to do? Do you just accept that it’s normal to get pain from doing certain things? Its not! Move Well,…..