Sports Injury – Tanunda, Barossa Valley
We understand sports injury and sportspeople!
We get it. Our team are involved in sport and regular exercise ourselves. We’ve had our own sports injuries and know how you feel!
Injury is frustrating- it’s also a part of pushing to perform your best. We are there with you every step of the way to get you back to your best and doing what you love.
Stay in the game
Our mission is to keep you in your sport.
We won’t tell you to give up the activity that caused your injury, we make your body able to tolerate it!
Pain & Movement Professionals
We assess your movement using our unique full body assessment to understand what caused your injury. This allows for an effective treatment plan for fast relief and long term injury prevention.
Improve your performance
Improved movement quality makes your body more efficient, improving function and performance.
Our Clinical Pilates and Strength & Conditioning services are not only for people recovering from injury. They are perfect for you if you are wanting to get the best out of yourself.
Elite technology, taking you to the next level
We use the AxIT system – advanced muscle strength and performance testing technology so we can find out exactly how well your muscles are performing and how this relates to your problem.
We also have direct access to
- clinical pilates equipment
- gym
- hydrotherapy pool
This ensures we can help you through all stages of your recovery to the highest standard.
Book your appointment today
How We Can Help Your Sports injury?
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The Plank is often talked about as one of the staple “core” exercises people do. The problem with a traditional plank is that it is 100% static. That is, there…..
If you’re not measuring you’re guessing! Tanunda Physio & Health has invested in your health and wellbeing by introducing the AxIT technology to our clinic. Previously been only available to…..
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