Facilities

We have 2 clinic locations in Tanunda. This increases the range of services and benefits we can give to you.

2 Elizabeth Street, Tanunda

Tanunda Physio & Health’s home at Elizabeth St is a beautiful space with large light filled rooms that provide a great feel for your visit.

Our purpose fit-out pilates and strength and conditioning studios include pilates reformers and trapeze table, full range of strength and conditioning equipment and ample space to cater to our exercise groups and 1:1 services.

Note: There is a carpark available at the rear including disabled parking and ample street parking on Elizabeth St.

The Rex Barossa Aquatic & Fitness (75 Magnolia Rd), Tanunda  

Our presence inside The Rex gives us full use of a commercial gym, hydrotherapy & lap pools and significant open space to use on the courts and outside areas.

Unique access directly to these onsite facilities is a significant point of difference in our services that allows us to provide more advanced services from the acute stage of treatment right up to high level end stage rehabilitation and performance training.

Book an appointment today

How can we help you?

How can we help your ankle and achilles pain?

How can we help your ankle and achilles pain?

Overcome your ankle and achilles pain fast! Don’t become one of the many who suffer recurring injuries to the same area, or future issues elsewhere…

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I can’t move my neck! What to do?

I can’t move my neck! What to do?

Waking up with a pain in the neck that prevents you from moving isn’t a great feeling! Driving the car is especially hard (how do…

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Thoracic Wedge: How to use

Thoracic Wedge: How to use

The Thoracic Wedge is designed to complement physiotherapy management as it can be used for self mobilisation (loosening) of the upper back. These are ideal…

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Top 5 Tips for Managing Tennis Elbow

Top 5 Tips for Managing Tennis Elbow

Lateral Epicondylalgia also known as tennis elbow is an extremely common condition and typically affects people aged between 30 and 50 years. Those that have…

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Surgery Rehabilitation and prevention in Tanunda, Barossa Valley

Surgery Rehabilitation and prevention in Tanunda, Barossa Valley

Have you had surgery and want to make sure you have a good recovery with long term benefits? Are you trying to avoid or delay…

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Risk Assessment – What is it and is it for me?

Risk Assessment – What is it and is it for me?

2 minute read A risk assessment is something we do intuitively all the time, and something that helps us return home safely at the end…

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How to prevent pain when sitting at your desk

How to prevent pain when sitting at your desk

Sitting for long periods is not what our bodies are designed to do. Are you an office worker who gets neck or back pain from…

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Carpal Tunnel Syndrome – What Is It?

Carpal Tunnel Syndrome – What Is It?

Carpal tunnel syndrome is the compression of the median nerve in the “carpal tunnel” at the level of the wrist. It is a common condition…

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Home Pilates for Swimmers

Home Pilates for Swimmers

Pilates is fantastic as a land based, low impact and specific strength and conditioning workout for swimmers of any level. These exercises easily replicate the…

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What is Dry Needling?

What is Dry Needling?

Our physiotherapists at Tanunda Physio & Health are trained in using dry needling. Your therapist will assess your problem and discuss with you if dry…

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