Sitting for long periods is not what our bodies are designed to do. Are you an office worker who gets neck or back pain from…
Who We Are
At Tanunda Physio & Health, our vision is for a Barossa thriving with activity!
As trusted pain & movement professionals we combine hands-on treatment, exercise and education to empower our community to feel better than they imagined and enjoy the things they love.
The Tanunda Physio & Health difference
We are movement experts
Our skilled therapists use a unique full body assessment to diagnose the cause of your problem
We care
We take time to understand what you need & genuinely care about helping you get the most from your life
You get lasting results
More than a quick fix, we treat the cause so you stay your best long term
We empower you
You will understand why you have your problem and be given a clear plan for how to overcome it
We are committed
We deliver an exceptional experience & outcomes that exceed expectations
We value community
Our supportive team value the relationships we develop & stay connected so you stay your best
You can trust us
We are registered professionals & continually learning to ensure we deliver the highest quality care
Our Facilities
2 clinic locations in Tanunda.
Our Team
Trusted pain and movement professionals.
Our Services
Helping you enjoy the things you love.
Book an appointment today
How can we help you?
How to prevent pain when sitting at your desk
How to get help when you can’t get to the physio
Sometimes you simply can’t get to the physio but you still need help. Did you know there are still ways to get that help? This…
Carpal Tunnel Syndrome – What Is It?
Carpal tunnel syndrome is the compression of the median nerve in the “carpal tunnel” at the level of the wrist. It is a common condition…
On-site Workplace Physiotherapy
Tanunda Physio and Health work directly with you and your team in the Barossa Valley, delivering on-site workplace physiotherapy for the most effective reduction of…
Best stretches for office workers to prevent pain
Regular movement and stretching is important if you spend a lot of time at your desk. Here is a selection of our recommended stretches to…