Reduce risk of injury to your workers by screening them at any stage from pre-hire to retire to assess their suitability to work and identify…
Hands on treatment, education & exercise to help you enjoy the things you love.
We will get you back on track and keep you performing your best.
Physio led pilates, specific to you so you can move your best.
Aquatic exercise and rehabilitation to make movement easier.
Targeted hand and wrist injury management in the Barossa.
Fix your headaches with proven effective treatment
Physiotherapist designed programs for both rehab and performance.
Registered NDIS providers. We care about helping you live your best life.
Reduce injury, improve productivity & save money with our range of services.
Reduce risk of injury to your workers by screening them at any stage from pre-hire to retire to assess their suitability to work and identify…
Ensure your team are working in a safe, comfortable and efficient setting by offering them an ergonomic assessment. What is an Ergonomic Assessment? An ergonomic…
Overcome your ankle and achilles pain fast! Don’t become one of the many who suffer recurring injuries to the same area, or future issues elsewhere…
A common question we discuss with patients is what weight they should be using for exercise. Whether that be as part of a rehab program,…
If you are looking for a solution to hip or knee pain that is proven, cost efficient and doesn’t involve surgery, we have the answer…
If you spend 8 hours a day working then it makes sense that you would want the environment and positioning to be helpful to comfort!A…
Work is no different to sport and exercise – you need your body to be fit and capable of performing at a high level. Tanunda…
Lateral Epicondylalgia also known as tennis elbow is an extremely common condition and typically affects people aged between 30 and 50 years. Those that have…
Primary benefits of pilates There are many physical benefits pilates can provide for our body with the most common being: Pilates especially targets core strength…
The Plank is often talked about as one of the staple “core” exercises people do. The problem with a traditional plank is that it is…
Once we have been able to prove a link between your neck and your headaches, we know that our treatments are expected to work! The…
Carpal tunnel syndrome is the compression of the median nerve in the “carpal tunnel” at the level of the wrist. It is a common condition…
If you’re not measuring you’re guessing! Tanunda Physio & Health has invested in your health and wellbeing by introducing the AxIT technology to our clinic.…
ACL rehabilitation without surgery might be just as effective as traditional surgery. Anterior cruciate ligament (ACL) injuries are common in athletic individuals. Between 2005 and…