Fit for Work Exercise Programs in Tanunda, South Australia

Work is no different to sport and exercise – you need your body to be fit and capable of performing at a high level.

Tanunda Physio & Health physiotherapists are experts in movement assessment and training. We will assess your team’s movement and consider their abilities in comparison to their job demands and develop an appropriate management and exercise program.

Fit for work exercise programs not only reduce risk of work related injury, they improve efficiency, comfort and wellbeing of your team.

Exercise programs can include many types of exercise that best suit the needs of the worker, their interests (to increase their enjoyment and sustainability of performing the program) and available equipment.

This may involve:

We can provide our services as a part of an on-site physiotherapy service or working with your team within our clinic

Specific to the job demands

We are able to perform a thorough Task Analysis in order to determine the needs of the job to enable an even more accurate comparison of worker capabilities to job demands, and develop a program to match.

Individualised or a team based program

Depending on your needs and individual situation, we can

  • assess workers individually and develop an individualised program for them to perform to better meet their job demands

  • Create an exercise program that is designed to improve all areas of performance required in the job, (especially high demand components) which can be performed as a general program by all employees performing those tasks.

    This is a cost effective resource that can be used within your team to prevent injury and improve productivity.

Contact us today at Tanunda Physio & Health to discuss how we can help develop a program appropriate for you.

Book your appointment today

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